Anxiety and Depression in Saginaw, MI
Anxiety is a healthy human emotion that’s essentially the brain’s way of warning you against impending danger. You may experience feelings of anxiety before a big event such as a job interview or date.
Occasional anxiety is a natural part of the human experience. However, anxiety disorders are an entirely different ballgame. Anxiety disorders cause overwhelming fear and panic on an almost ongoing basis. Anxiety disorders can be debilitating and may hinder you from participating in everyday tasks such as going to school, work, and socializing.
Anxiety often exists together with depression. Depression is a common mood disorder that’s characterized by feelings of hopelessness, despair, and a low mood.
If you’re experiencing anxiety and depression in Saginaw, MI, MI Health Clinic can help. We provide personalized treatments for anxiety and depression near you and are committed to helping you manage and overcome your mental health issues.
Symptoms of Anxiety and Depression
Symptoms of anxiety and depression tend to overlap. You may have anxiety or depression if you’re experiencing any of these symptoms:
- Difficulty concentrating
- Changes in appetite
- Difficulty sleeping
- Feeling sluggish or chronic fatigue
- Restlessness or irritability
- Persistent feelings of emptiness or sadness
- No longer interested in previously enjoyable activities
- Feelings of panic or fear
- Heart palpitations
- Suicidal thoughts
Feeling downcast or apprehensive every once in a while is normal. However, if you’re experiencing long-drawn anxiety or sadness that persists beyond several days, you might want to seek help. Without treatment, anxiety and depression can overwhelm you and cause you to make decisions that may not be in your best interest. Fortunately, you can manage these conditions via carefully selected and personalized treatments available at MI Health Clinic.
Seeking Treatment for Anxiety and Depression
Different types of treatment exist for anxiety and depression. In the case of anxiety, our doctors’ first step involves identifying the type and triggers. Anxiety disorders include specific phobias, social anxiety disorder, generalized anxiety disorder, panic disorder, anxiety due to a health condition, separation anxiety disorder, selective mutism.
Treatment for anxiety and depression includes medication (anti-depressants and anti-anxiety medication, e.g., Xanax) and psychotherapy or talk therapy. Our doctors may further recommend lifestyle changes such as altering your diet and incorporating exercise into your daily routine.
Before prescribing treatment for anxiety and depression, our doctors in Saginaw, MI, perform a thorough evaluation of your symptoms and health history.
Are you living with anxiety and depression in Saginaw, MI? With professional support, you can overcome anxiety and depression and go on to live a productive life. Please call MI Health Clinic today to book a compassionate, one-on-one consultation with our doctors near you.